Fitness Coaching

  • With Fitness you can start from anywhere
  • Getting regular exercise that stretches you is the key
  • Those who sit for long periods can prevent back injury via simple exercises that can be done at your desk

Our Fitness Coaches provide safe personal and group programmes that achieve your targeted fitness levels!

Contact us today for a no-obligation discussion about Wellbeing Strategy and/or Specific Initiatives for your organisation.

Dublin Chamber of Commerce
Dun Laoghaire Chamber